8:45 AM - 6:30 PM
Tuesday & Thursday
9:30 AM- 8 PM

Wednesday, Friday, Saturday
8:45 AM- 6 PM

  • Grey Instagram Icon
  • Grey Google Places Icon
  • Grey Facebook Icon

Download our app

48 Main Street, Meredith,

New Hampshire 03253

Find us on the second floor


Jessica LaFlower, LMT

Hi, my name is Jessie. I am a graduate of the New Hampshire Institute for Therapeutic Arts and have spent 2017/2018 working full time in the Lakes Region as a Licensed Massage Therapist. I am able to provide my clients with a therapeutic touch, getting deeper into their muscles, as needed, but also giving them a strong sense of relaxation. When I am not being a massage therapist, I am a full time mom of an amazing young man, I enjoy being outdoors wether it's hiking, photography or hunting.

Kathleen Casey

LMT and Client Services

Kathy has practiced Kriya massage since 2003. The time spent with another person who has entrusted you with their being is a sacred space. Kriya is a mix of modalities intuitively shared. Music is also a strong passion. She believe there is a genuine link to Music and Healing.

  Katie Lindland, LMT

I draw inspiration through integrating holistic and western medicine. In practice I combine my experience as a Massage Therapist, RN, Birth Doula and Childbirth Educator to offer a full spectrum of services that focuses on mind, body and spirit. I am passionate about education, empowerment and advocacy. Outside of work I enjoy drawing, gardening, cooking, spending time outdoors and traveling with my husband.

Brenda Allen,

Licensed Esthetician

Using pure ingredients to maintain good skincare and get great results. I love building relationships with my clients, hearing skincare concerns and together working to combat them. I love helping teens regain their confidence after clearing up acne outbreaks and helping teach them proper skincare to maintain a healthy glow. When someone leaves my service, I hope that they feel relaxed, a little more knowledgeable about their skin, and are glowing from within as well as outwardly.

Maleia Raymond,  Licensed Massage Therapist

The human body needs to be viewed as many different systems working together to bring one back to or remain at homeostasis or at harmony. Maleia’s therapeutic approach to massage incorporates information ranging from trigger point therapy, myofascial release, traction/range of motion, reflexology, acupressure and varying degrees of working pressure. Maleia also understands the extreme value of the basic principles of massage therapy - relaxation, increased circulation, and lymphatic drainage.

Fabienne Aliberti,

Yoga therapist, Thai yoga massage practitioner.

As a yoga teacher and therapist I teach Yoga to improve postural alignment, to increase the range of motion, to strengthen weak muscle consequently balancing muscular asymmetry and releasing chronic tension. I promote yoga to connect to the Self, to connect to the body with the breath, and the life force energy. My second passion is Thai yoga massage; I learned from the best (Kam Thye Chow and Shia Plonski) and practice this beautiful healing since 2005.

Amy Baylaurel Casey, Licensed Massage Therapist Specialization in Oncology Massage

Hello, my name is Amy Baylaurel Casey and I have been a licensed massage therapist since 2012. I am also a psychology undergraduate at Plymouth State University, class of 2019. My primary area of interest in psychology is anxiety and my primary area of interest in massage is oncology massage. I also provide traditional, deep tissue, and prenatal services. In my free time you can find me hiking and enjoying nature, snorkeling and diving, jogging, doing yoga, playing drums and handpan.

Maya Bhatt-Hardcastle, RYT

Maya has been a student of many styles of yoga for over two decades, is a RYT200 and is currently continuing her studies at the 500 hour level with a focus on the therapeutic benefits of yoga at The YogaLife Institute of New Hampshire in Exeter NH. She is also a Certified Zentangle Teacher, instructing mindfulness with pen and paper, is Reiki ll and has many years of training in martial arts. Maya’s classes are inclusive and offer adaptations to encourage self exploration and nurture each student’s needs.

Dale Curtis, RYT

Dale has been active in athletics and coaching throughout his life. Dale has nine years of practice in many disciplines of yoga including Ashtanga, Kundalini, Kripalu, Bikram and is a certified Y12SR facilitator. He graduated 200 hour Yoga Teacher Training in 2016 at Sharing Yoga in Concord studying under David Breen. Dale has participated in numerous yoga workshops, trainings and week-long yoga and meditation seminars at Kripalu Center for Yoga and Health.

Carissa Lampedecchio Certified Barre Instructor

Carissa has been a barre instructor for 2 years. She absolutely loves it. She’s a musician, performer and someone that loves to move her body. She will make you feel confident and inspire you. When she isn’t teaching barre, she’s a busy esthetician, makeup artist and mom! She loves to travel! She’s been an athlete since a young age and it shows in her barre class!

Jade Badger 200RYT

Jade has explored movement her entire life. With a background as a classically trained dancer, Jade sought to deepen her connection to self and found yoga in the year 2000. It was love at first asana, and she hasn't looked back since. Over the years, Jade has expanded her practice to include Vinyasa flow, Anusara, and Hatha forms. Ever-striving to grow and nourish her practice, 


Amy Greene RYT 200

I grew up in Dexter Maine and moved to the Lakes region about twelve years ago to attend cosmetology school and have never looked back. I became interested in yoga by a referral from my doctor as a tool to help reduce stress and integrate some mindful movement into my life. Yoga has totally transformed my life and my family’s for the better, and I am deeply grateful. Yoga is so much more than stretching and exercise, it’s a way of life that encourages growth in all areas.

Brittany Piche RN, RYT

Brittany completed her 200 hr certification through The Breathing Room in South Portland, Maine. As a teacher, Brittany strives to create a warm environment, and she hopes to inspire others to deepen their own practice and self awareness. Other interests include spending time hiking and exploring nature with her husband and dog, traveling, and cooking. Brittany feels deeply grateful to be part of such a beautiful, growing community!

Cassandra Reale B.S. in Recreation Management & Policy - RYT 200

A native of the Lakes Region of New Hampshire, Sanni has an eclectic background in Dance, Art, Athletics, Recreation, Travel, Natural Living, and Yoga. Her teaching focuses on the mind and body connection, as well as alignment and pranayama. When she teaches, Sanni likes to provide gentle assists, both verbally and physically, and, on occasion, optional Reiki at the end of class. As an instructor, Sanni welcomes all levels to join.

Tammy Levesque

A passionate, wellness advocate for over 20+ years who has worked in public health, health & fitness and active aging communities sharing her knowledge, skills and love of life and movement.

Kelly M. Libby,

Spiritual Intuitive, Writer, Mind/Body Expert, Ancestral Clearing and Transformational Coaching

An Intuitive Coach and Healer,  Inspirational Speaker, Writer and Yogi , she serves international clientele with her pioneering transformational healing work. Part of the new generation of spiritual visionaries, her unique understanding of the psyche, mind, body and energy, coupled with her keen intuitive insight give her clients unparalleled deep transformation.

Sarah Sachetta Certified Holistic Health Coach

I am a wife, mother of two and I have worked in healthcare as a diagnostic medical sonographer for the past 18 years. I have always had an interest in holistic health and wellness but once my dad was diagnosed with stage 4 colon cancer it became a crusade for me. I went back to school and became a certified holistic health coach. I have a down to earth realistic approach to health and wellness.

Braelynne Morrow, RDN, LD

I am Registered Dietitian Nutritionist (RDN) and Licensed Dietitian (LD). I received my Bachelor’s degree in Nutritional Science with a concentration in dietetics from Boston University. Afterwards, I completed my Dietetic Internship through the University of New Hampshire. I spend much of my free time researching nutrition. I can't get enough! But I also love activity (running, skiing, slack lining, yoga, etc.), going to coffeeshops, and preparing nutritious food for friends and family.

Kelly Lang Molloy, CHC

Kelly Molloy is a Certified Health Coach, Mindful Movement Instructor, Reiki Master, Essential Oils educator, Certified Raindrop Practitioner and Author. Through her coaching programs, workshops, treatments and writing Kelly helps people get free from their health challenges, toxins and self limiting beliefs so they can manifest their true life desires. Kelly believes that we each have a unique and important purpose that can only be fulfilled when we embrace our healthiest, most authentic selves.


Catherine Turgeon, Wellness Consultant & Energy Practitioner 

(AAMET Certified and Accredited Emotional Freedom Technique ; Advanced Level II Reiki; Matrix Re-Imprinting Levels I and II; Certified Life Coach (Law of Attraction and Life Optimization); Nutritional Therapist, certified by Health Sciences Academy; 200-hour Yoga Instructor. Catherine Turgeon became interested in alternative healing methods more than 25 years ago while seeking relief for a personal health crisis. She became a Reiki practitioner and was drawn to other energy modalities as well. She realized the power of removing the emotional blocks that impede energy’s natural flow, contributing to the dis-ease that shows up as pain, illness and other external symptoms.

Sara M Woods Kender, Clinical Herbalist just downstairs at Sacred Tree Herbals

Having grown up in NH, my love for the Earth and all she provides was evident at a very young age. I grew up on fresh veggies from the garden and a grandmother who loved ornamentals. Using plants medicinally was the surest next step. I own Sacred Tree Herbals, my apothecary, and offer herbal medicines and natural products for healthier living. Using a combination of intuition and skill, I can custom formulate for you.

Reiki Master
RYT, Professional Muse

Lani is a creative thinker, dot connector, and chakra enthusiast who loves to play in the realm of infinite possibilities. A lifelong empath, Lani earned her Reiki Levels I and II certifications with Reiki Master Teacher Carol Wallace in 2013, her 200-hour Yoga Teacher Training Certification with the Abhyasa Yoga Institute in 2014 (where she is now on staff), and became a Reiki III Master Practitioner of the Usui System of Reiki Natural Healing in 2015. Lani is co-founder of the annual Live in Love Retreat, and authored three collaborative books inspired by the Retreat: Live in Love Playbook, Live in Love Fatebook, and Live in Love Growbook. Lani lives and loves in NH’s beautiful Lakes Region with her husband Allen, their two sons, two cats, and one sweet li’l dog.


Kelly Chapman, 

Authentic Leadership Coaching, Reiki, MWLC Owner

Kelly created Meredith Whole Living Center after a successful non-profit career in youth and community development, where she recognized the need for a sustained model of self-care throughout the lifespan. There is nothing she enjoys more than supporting and championing others as they rise to meet their highest potential. She holds a Master of Arts degree in Women’s Studies and is a Certified Authentic Leadership Coach, Jikiden Reiki Practitioner and Yoga Instructor.

Read more about Kelly and the creation of Meredith Whole Living Center here.

Stormy Leroux,

Client Services Manager

& Float Tech

I believe a smile can change someone's world. I have a medical background in mental health and elder care. I have a strong passion in helping people suffering from addiction and alcoholism, as well as their families, find healthy balanced lives. I also strive to educate people on the dangers of single use plastics, the toxic every day chemicals we come in contact with and am a great resource to finding alternatives to these things.