THE MWLC TEAM
Chief Creative Officer & Authentic Leadership Coach
Kelly created Meredith Whole Living Center after a successful non-profit career in youth and community development, where she recognized the need for a sustained model of self-care throughout the lifespan. There is nothing she enjoys more than supporting and championing others as they rise to meet their highest potential. She holds a Master of Arts degree in Women’s Studies and is a Certified Authentic Leadership Coach, Jikiden Reiki Practitioner and Yoga Instructor.
Read more about Kelly and the creation of Meredith Whole Living Center here.
Lead Massage Therapist
Lori has been a licensed massage therapist since 2013, and a Reiki Master Teacher since 2015. She is also trained in foot reflexology, and likes to incorporate it with massage.
Lori uses solfeggio frequencies during her Reiki treatments to assist in the healing of the body and mind.
Jenni has been with the MWLC team since 2019. She is currently pursuing her undergraduate degree along with her MBA in Marketing and Business analytics. Her passion for yoga and movement inspires her each day to incorporate the holistic mindset in all of her marketing campaigns. You may also see her handling customer relations at the front desk and continuously working towards upgrading our systems/ handling all things technology. Jenni is excited to bring joy and peace to anyone who enters the MWLC doors.
Beth Musto found her passion in the holistic field while exploring her own personal journey. She found Yoga as her movement of choice and decided to explore her practice deeper by attending the Abhyasa Yoga Institute for her RYT 200 hrs. While continuing her studies she also attended Kripalu for an extensive 75 hr. restorative teacher training, she is also a certified Wellness Coach graduating from the Institute of Integrative Nutrition in New York City. Beth loves to share her knowledge of energy work with others; she has her Master level in Usui Reiki and continues to study Intuitive Healing. She has always been in the customer relations field and loves to hold authentic space for the people she meets along her path. Leading with an attitude of fun, she will do her best to create an experience you will want to repeat no matter where you encounter her.
She will tell you - “We all have gifts to share with one another!”
Using pure ingredients to maintain good skincare and get great results. I love building relationships with my clients, hearing skincare concerns and together working to combat them. I love helping teens regain their confidence after clearing up acne outbreaks and helping teach them proper skincare to maintain a healthy glow. When someone leaves my service, I hope that they feel relaxed, a little more knowledgeable about their skin, and are glowing from within as well as outwardly.
I am a graduate of the Soma Institute for Clinical Massage Therapy in Chicago. As a graduate of a clinical program, I learned a great deal of Western Medicine knowledge, practices and modalities that compliment the traditional Eastern Medicine types of massage.
I am also adept at Lymphatic Drainage, Post-Op and Post-Physical Therapy Massage, Pre-Natal and Post-Partum massage, and I have been recently certified in Massage for Anxiety and Depression.
Braelynne Jurius, RDN, LD
I am Registered Dietitian Nutritionist (RDN) and Licensed Dietitian (LD). I received my Bachelor’s degree in Nutritional Science with a concentration in dietetics from Boston University. Afterwards, I completed my Dietetic Internship through the University of New Hampshire. I spend much of my free time researching nutrition. I can't get enough! But I also love activity (running, skiing, slack lining, yoga, etc.), going to coffeeshops, and preparing nutritious food for friends and family.
Catherine Turgeon, Wellness Consultant & Energy Practitioner
(AAMET Certified and Accredited Emotional Freedom Technique ; Advanced Level II Reiki; Matrix Re-Imprinting Levels I and II; Certified Life Coach (Law of Attraction and Life Optimization); Nutritional Therapist, certified by Health Sciences Academy; 200-hour Yoga Instructor. Catherine Turgeon became interested in alternative healing methods more than 25 years ago while seeking relief for a personal health crisis. She became a Reiki practitioner and was drawn to other energy modalities as well. She realized the power of removing the emotional blocks that impede energy’s natural flow, contributing to the dis-ease that shows up as pain, illness and other external symptoms.
Carissa Lampedecchio Certified Barre Instructor
Carissa has been a barre instructor for 2 years. She absolutely loves it. She’s a musician, performer and someone that loves to move her body. She will make you feel confident and inspire you. When she isn’t teaching barre, she’s a busy esthetician, makeup artist and mom! She loves to travel! She’s been an athlete since a young age and it shows in her barre class!
Jade Badger 200RYT
Jade has explored movement her entire life. With a background as a classically trained dancer, Jade sought to deepen her connection to self and found yoga in the year 2000. It was love at first asana, and she hasn't looked back since. Over the years, Jade has expanded her practice to include Vinyasa flow, Anusara, and Hatha forms. Ever-striving to grow and nourish her practice,
Cassandra Reale B.S. in Recreation Management & Policy - RYT 200
A native of the Lakes Region of New Hampshire, Sanni has an eclectic background in Dance, Art, Athletics, Recreation, Travel, Natural Living, and Yoga. Her teaching focuses on the mind and body connection, as well as alignment and pranayama. When she teaches, Sanni likes to provide gentle assists, both verbally and physically, and, on occasion, optional Reiki at the end of class. As an instructor, Sanni welcomes all levels to join.
Dale Curtis, RYT
Dale has been active in athletics and coaching throughout his life. Dale has nine years of practice in many disciplines of yoga including Ashtanga, Kundalini, Kripalu, Bikram and is a certified Y12SR facilitator. He graduated 200 hour Yoga Teacher Training in 2016 at Sharing Yoga in Concord studying under David Breen. Dale has participated in numerous yoga workshops, trainings and week-long yoga and meditation seminars at Kripalu Center for Yoga and Health.
Maya Bhatt-Hardcastle, RYT
Maya has been a student of many styles of yoga for over two decades, is a RYT200 and is currently continuing her studies at the 500 hour level with a focus on the therapeutic benefits of yoga at The YogaLife Institute of New Hampshire in Exeter NH. She is also a Certified Zentangle Teacher, instructing mindfulness with pen and paper, is Reiki ll and has many years of training in martial arts. Maya’s classes are inclusive and offer adaptations to encourage self exploration and nurture each student’s needs.
Clinical Massage Therapy
Front Desk Attendant
So excited to introduce myself as one of the front desk attendants at The Meredith Whole Living Center. To start I’d love to inform that I am someone who loves to give people a great time. I love anything self-care related and I think it’s so special and important when someone puts time aside specifically for themself and I hope to help make that time even more special for our guests.