Using pure ingredients to maintain good skincare and get great results. I love building relationships with my clients, hearing skincare concerns and together working to combat them. I love helping teens regain their confidence after clearing up acne outbreaks and helping teach them proper skincare to maintain a healthy glow. When someone leaves my service, I hope that they feel relaxed, a little more knowledgeable about their skin, and are glowing from within as well as outwardly.
I am a graduate of the Soma Institute for Clinical Massage Therapy in Chicago. As a graduate of a clinical program, I learned a great deal of Western Medicine knowledge, practices and modalities that compliment the traditional Eastern Medicine types of massage.
I am also adept at Lymphatic Drainage, Post-Op and Post-Physical Therapy Massage, Pre-Natal and Post-Partum massage, and I have been recently certified in Massage for Anxiety and Depression.
Lead Massage Therapist
Clinical Massage Therapy
Kathy has practiced Kriya massage since 2003. The time spent with another person who has entrusted you with their being is a sacred space. Kriya is a mix of modalities intuitively shared. Music is also a strong passion. She believe there is a genuine link to Music and Healing.
Yoga therapist, Thai yoga massage practitioner.
As a yoga teacher and therapist I teach Yoga to improve postural alignment, to increase the range of motion, to strengthen weak muscle consequently balancing muscular asymmetry and releasing chronic tension. I promote yoga to connect to the Self, to connect to the body with the breath, and the life force energy. My second passion is Thai yoga massage; I learned from the best (Kam Thye Chow and Shia Plonski) and practice this beautiful healing since 2005.
Authentic Leadership Coaching, Reiki, MWLC Owner
Kelly created Meredith Whole Living Center after a successful non-profit career in youth and community development, where she recognized the need for a sustained model of self-care throughout the lifespan. There is nothing she enjoys more than supporting and championing others as they rise to meet their highest potential. She holds a Master of Arts degree in Women’s Studies and is a Certified Authentic Leadership Coach, Jikiden Reiki Practitioner and Yoga Instructor.
Read more about Kelly and the creation of Meredith Whole Living Center here.
Braelynne Jurius, RDN, LD
I am Registered Dietitian Nutritionist (RDN) and Licensed Dietitian (LD). I received my Bachelor’s degree in Nutritional Science with a concentration in dietetics from Boston University. Afterwards, I completed my Dietetic Internship through the University of New Hampshire. I spend much of my free time researching nutrition. I can't get enough! But I also love activity (running, skiing, slack lining, yoga, etc.), going to coffeeshops, and preparing nutritious food for friends and family.
LMT and Client Services
Client Services Manager
& Float Tech
I believe a smile can change someone's world. I have a medical background in mental health and elder care. I have a strong passion in helping people suffering from addiction and alcoholism, as well as their families, find healthy balanced lives. I also strive to educate people on the dangers of single use plastics, the toxic every day chemicals we come in contact with and am a great resource to finding alternatives to these things.
Catherine Turgeon, Wellness Consultant & Energy Practitioner
(AAMET Certified and Accredited Emotional Freedom Technique ; Advanced Level II Reiki; Matrix Re-Imprinting Levels I and II; Certified Life Coach (Law of Attraction and Life Optimization); Nutritional Therapist, certified by Health Sciences Academy; 200-hour Yoga Instructor. Catherine Turgeon became interested in alternative healing methods more than 25 years ago while seeking relief for a personal health crisis. She became a Reiki practitioner and was drawn to other energy modalities as well. She realized the power of removing the emotional blocks that impede energy’s natural flow, contributing to the dis-ease that shows up as pain, illness and other external symptoms.
Amy Baylaurel Casey, Licensed Massage Therapist Specialization in Oncology Massage
Hello, my name is Amy Baylaurel Casey and I have been a licensed massage therapist since 2012. I am also a psychology undergraduate at Plymouth State University, class of 2019. My primary area of interest in psychology is anxiety and my primary area of interest in massage is oncology massage. I also provide traditional, deep tissue, and prenatal services. In my free time you can find me hiking and enjoying nature, snorkeling and diving, jogging, doing yoga, playing drums and handpan.
Carissa Lampedecchio Certified Barre Instructor
Carissa has been a barre instructor for 2 years. She absolutely loves it. She’s a musician, performer and someone that loves to move her body. She will make you feel confident and inspire you. When she isn’t teaching barre, she’s a busy esthetician, makeup artist and mom! She loves to travel! She’s been an athlete since a young age and it shows in her barre class!
Jade Badger 200RYT
Jade has explored movement her entire life. With a background as a classically trained dancer, Jade sought to deepen her connection to self and found yoga in the year 2000. It was love at first asana, and she hasn't looked back since. Over the years, Jade has expanded her practice to include Vinyasa flow, Anusara, and Hatha forms. Ever-striving to grow and nourish her practice,
Cassandra Reale B.S. in Recreation Management & Policy - RYT 200
A native of the Lakes Region of New Hampshire, Sanni has an eclectic background in Dance, Art, Athletics, Recreation, Travel, Natural Living, and Yoga. Her teaching focuses on the mind and body connection, as well as alignment and pranayama. When she teaches, Sanni likes to provide gentle assists, both verbally and physically, and, on occasion, optional Reiki at the end of class. As an instructor, Sanni welcomes all levels to join.
RYT, Professional Muse
Lani is a creative thinker, dot connector, and chakra enthusiast who loves to play in the realm of infinite possibilities. A lifelong empath, Lani earned her Reiki Levels I and II certifications with Reiki Master Teacher Carol Wallace in 2013, her 200-hour Yoga Teacher Training Certification with the Abhyasa Yoga Institute in 2014 (where she is now on staff), and became a Reiki III Master Practitioner of the Usui System of Reiki Natural Healing in 2015. Lani is co-founder of the annual Live in Love Retreat, and authored three collaborative books inspired by the Retreat: Live in Love Playbook, Live in Love Fatebook, and Live in Love Growbook. Lani lives and loves in NH’s beautiful Lakes Region with her husband Allen, their two sons, two cats, and one sweet li’l dog.
Dale Curtis, RYT
Dale has been active in athletics and coaching throughout his life. Dale has nine years of practice in many disciplines of yoga including Ashtanga, Kundalini, Kripalu, Bikram and is a certified Y12SR facilitator. He graduated 200 hour Yoga Teacher Training in 2016 at Sharing Yoga in Concord studying under David Breen. Dale has participated in numerous yoga workshops, trainings and week-long yoga and meditation seminars at Kripalu Center for Yoga and Health.
Maya Bhatt-Hardcastle, RYT
Maya has been a student of many styles of yoga for over two decades, is a RYT200 and is currently continuing her studies at the 500 hour level with a focus on the therapeutic benefits of yoga at The YogaLife Institute of New Hampshire in Exeter NH. She is also a Certified Zentangle Teacher, instructing mindfulness with pen and paper, is Reiki ll and has many years of training in martial arts. Maya’s classes are inclusive and offer adaptations to encourage self exploration and nurture each student’s needs.