OPEN HOURS:

Tuesday -Saturday  8:45am - 6pm

Sundays                    Spa Level Closed

Monday                     8:45am - 6:30pm

48 Main Street, Meredith,

New Hampshire 03253

Find us on the second floor

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"The body benefits from movement, and the mind benefits from stillness."

- Sakyong Mipham

FLOAT

Float Therapy, also known as sensory deprivation, can relieve issues ranging from stress & anxiety to back & neck pain, and is being studied for its ability to relieve symptoms of depression and PTSD. This safe, drug free treatment places you in a state of deep relaxation, from which your body, mind and spirit can heal. 

SPA & WELLNESS SERVICES

Our integrative spa and wellness services are designed to nurture your inherent tendencies toward health and vitality, so you can bring your highest self to the greater whole.

YOGA & BARRE

The Meredith Whole Living Center Studio offers a variety of yoga, meditation, and barre classes. We also host periodic workshops and events.  Mats, water and necessary equipment are always included, so you can drop in any time.

COACHING

We all need support when making significant life changes, and our professionally Certified Life and Nutrition Coaches are trained to compassionately empower you toward your next best steps.

MEMBERSHIPS

Become a Meredith Whole Living Center Member and enjoy the benefits of Unlimited Yoga, one Float every month and exclusive pricing on select spa services and events.  Explore our memberships and find the one that's right for you.

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GIFT OF EXPERIENCE

Do you know someone who would benefit from relaxation and self-care?  Gift Cards can be purchased for specific services or a dollar amount.

> Download our mobile app for easy booking and signups.

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GROUP EXPERIENCES

& PERSONAL RETREAT

Whether a bridal party celebration or a friends day out, the MWLC is perfect for a day retreat with a group.

Or call to discuss

Tel: 603-279-0007

COMMUNITY

At the heart of The Center is our team, dedicated to meeting you where you are and supporting you on your journey.  Check out upcoming events, meet our team, and explore our community.

MEMBERSHIPS

Wellness is a way of life. Explore our memberships to learn which option best supports your wellness needs and lifestyle.   

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