OPEN HOURS:

Tuesday -Saturday  8:45am - 6pm

Sundays                    Spa Level Closed

Monday                     8:45am - 6:30pm

48 Main Street, Meredith,

New Hampshire 03253

Find us on the second floor

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INFRARED SAUNA & ENERGY WORK

 

FAR INFRARED SAUNA

The benefits of this relaxing therapy, designed to heat the body efficiently and comfortably, include detoxification, increased collagen production, increased metabolic function, faster recovery and pain relief. 

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60 min max $25 / Member $20

5 Session Package $100

THERMAL MASSAGE TABLE

Using natural jade rollers to massage acupressure points and deliver infrared heat deep into tissues, our thermal massage table can effectively reduce pain and help the body to function at its best. This non-invasive half hour treatment is done wearing loose, comfortable clothing. 

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35 min $25 / Member $20

4 Session Package $80

REFLEXOLOGY

Pressure is applied to specific reflex points on the feet to correspond with internal systems, resulting in pain relief and optimized functionality throughout the body.

60 min $75 

YOGA THERAPY

Yoga therapists focus on specific symptoms and identify methods to support their management.  Examples include pain management, fatigue, or sleeplessness. You will learn tools to take a more active role in self-care.

60 min $85 

5 Session Package $385

REIKI

Healing energy supports the natural healing processes of life with this relaxing hands on treatment delivering results ranging from pain relief to a sense of profound spiritual and emotional well-being.

60 min $75 / Member $65

RAIN DROP THERAPY

This deeply relaxing technique is designed to bring balance to the body.  The Raindrop Technique is a gentle application of essential oils.

Bodywork Session 60 min $130 / Member $120

MEMBERSHIPS

Wellness is a way of life. Explore our memberships to learn which option best supports your wellness needs and lifestyle.