INFRARED SAUNA & ENERGY WORK

 

FAR INFRARED SAUNA

The benefits of this relaxing therapy, designed to heat the body efficiently and comfortably, include detoxification, increased collagen production, increased metabolic function, faster recovery and pain relief. 

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60 min max $25 / Member $20

5 Session Package $100

THERMAL MASSAGE TABLE

Using natural jade rollers to massage acupressure points and deliver infrared heat deep into tissues, our thermal massage table can effectively reduce pain and help the body to function at its best. This non-invasive half hour treatment is done wearing loose, comfortable clothing. 

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35 min $25 / Member $20

5 Session Package $100

YOGA THERAPY

Yoga therapists focus on specific symptoms and identify methods to support their management.  Examples include pain management, fatigue, or sleeplessness. You will learn tools to take a more active role in self-care.

60 min $85 

5 Session Package $385

REIKI

Healing energy supports the natural healing processes of life with this relaxing hands on treatment delivering results ranging from pain relief to a sense of profound spiritual and emotional well-being.

60 min $75 / Member $65

MEMBERSHIPS

Wellness is a way of life. Explore our memberships to learn which option best supports your wellness needs and lifestyle.   

OPEN HOURS:

Monday - Thursday

9 AM - 6:00 PM

Friday
10 AM- 6 PM

Saturday

9 AM- 6 PM

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48 Main Street, Meredith,

New Hampshire 03253

Find us on the second floor

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