"The body benefits from movement, and the mind benefits from stillness."
- Sakyong Mipham
Float Therapy, also known as sensory deprivation, can relieve issues ranging from stress & anxiety to back & neck pain, and is being studied for its ability to relieve symptoms of depression and PTSD. This safe, drug free treatment places you in a state of deep relaxation, from which your body, mind and spirit can heal.
SPA & WELLNESS SERVICES
Our integrative spa and wellness services are designed to nurture your inherent tendencies toward health and vitality, so you can bring your highest self to the greater whole.
We all need support when making significant life changes, and our professionally Certified Life and Nutrition Coaches are trained to compassionately empower you toward your next best steps.
Become a Meredith Whole Living Center Member and enjoy the benefits of Unlimited Yoga, one Float every month and exclusive pricing on select spa services and events. Explore our memberships and find the one that's right for you.
At the heart of The Center is our team, dedicated to meeting you where you are and supporting you on your journey. Check out upcoming events, meet our team, and explore our community.